Allie Murphy, Registered Clinical Counsellor
Allie Murphy, RCC (she/they)
AREAS OF FOCUS:
Anxiety
Life transitions
Grief and loss
2SLGBTQIA+
THERAPY MODALITIES:
AEDP (Accelerated Experiential Dynamic Psychotherapy)
Body-centred and somatic approaches
Radical Self-Compassion
Emotion-Focused Therapy
WHAT CAN YOU EXPECT WHEN WORKING WITH ALLIE
First and foremost, I believe that healing is possible through the cultivation of safety, connection, and empowerment. Some key values for me are being culturally responsive, socially just, compassionate, and collaborative. My sessions are experiential, relational, and somatically oriented.
Working from a foundation of safety, I encourage and accompany clients to explore difficult emotions and experiences. I recognize that you are the expert in your own life and my goal is to help you uncover your own strengths, wisdom, and expertise. I offer my training and experience and together we work to address the challenges that bring you in, as well as whatever arises in the process. In session, I am deeply interested in your experience in the present moment and will encourage you to shift focus from in-the-head toward body-based sensing and feeling. We will check in regularly to ensure you feel safe and supported by the tools we use, and I welcome input and feedback throughout.
ALLIE’S EXPERIENCE AND TRAINING
I’ve always been drawn to our stories and how we tell them, and I have a B.A. from McGill University and an M.A. from University of Victoria in English Literature. During the pandemic, I returned to school to pursue an M.A. in Counselling Psychology at Yorkville University, and completed it in Spring 2024. I have experience in queer and feminist organizing, community healthcare, and as a researcher about issues impacting young people at the Centre for Youth and Society. I have spent over 5 years supporting survivors of sexual assault on crisis lines and in support groups. Transformative experiences with my own therapist while navigating grief, loss, and major life upheavals showed me firsthand the power of the therapeutic relationship and inspired me to pursue this path.
ON A PERSONAL NOTEI grew up on the east coast but have lived in BC since 2015, and as a Maritimer, I am happiest near the ocean. My personal experience with grief, loss, queerness, anxiety, trauma, neurodiversity, and chronic pain inform my practice and my commitment to our collective liberation and healing. To unwind, I love to read, write, practice tarot, attend community acupuncture, spend time by the water, cuddle with my cat, and learn new things (pottery at present).
FEESSessions with Allie are $150 per 50 minutes.
HOURSAllie is available on Monday mornings, Tuesday afternoons (online only), Wednesdays afternoon/evenings, and Sunday afternoons.
Education and Professional Development
Working with Adult ADHD Clients – Dr. Elisabeth Baerg Hall and Dr. Candice Murray – 2024
AEDP Immersion with Diana Fosha – AEDP Institute – 2024
Working with Complex and Sexual Trauma: An AEDP Overview – AEDP Institute – 2024
AEDP Top Ten H.I.T.S. with Ben Lipton – AEDP Institute – 2024
Healing Power of AEDP Viewed Through the Lens of EFT – Dr. Richard Harrison – 2023
Emotion-Focused Family Therapy 2-Day Clinician Core Training – Adele LaFrance & Natasha Files – 2023
Skillfully Responding to Distress – BC Crisis Centre – 2022
Feminist Support Skills Training – SALAL Sexual Violence Support Centre – 2022
Active Listening and Crisis Support Training – SACOMSS – 2013
Additional Workshops and Webinars
ACT for Beginners – PsychWire – 2024
Getting Started or Restarted with AEDP – AEDP Institute – 2024
Substance Use Disorders Summit – Mental Health Academy – 2024
8-week Nervous System Study Group – Trauma Geek – 2024
A Practical Understanding of Anger from an AEDP Perspective – AEDP Institute – 2024
The Neuroscience of Trauma and Its Healing – AEDP Institute – 2024
OCD-Informed Practice Workshop – Merissa Little – 2023
Neurodiversity-Affirming Trauma Therapy– Therapist Neurodiversity Collective – 2023
Anti-Carceral Approaches to Suicide: Healers & MH Workers – Project LETS – 2023
Transforming Trauma Through Fierce Love – AEDP Institute – 2023
Anxiety Regulation – AEDP Institute – 2023
Intro to AEDP – AEDP Institute – 2023
Embracing All of You: Compassionate Inquiry Meets IFS – Sounds True –2023
Psychological First Aid – Canadian Red Cross – 2022
Anti-Carceral Approaches to Suicide – Project LETS – 2021
Radical Self-Compassion with Tara Brach – NICABM – 2020
All of the counsellors at Bodymind Counselling gratefully live and practice on the lands of Lekwungen peoples, the Songhees and Esquimalt, and W̱SÁNEĆ peoples.
