Choosing a counsellor is a big decision. The most important thing is to choose someone who you feel comfortable with -- someone who you think will "get you". To help you make a decision, I offer a free consultation to new clients. This can be in person or on the phone, and it is your chance to talk about what you are hoping to get out of counselling, and to get a sense for me and my style. If you do not think I am the right counsellor for you, or if I do not think I am the best person to help you, I will gladly provide you with referrals to other people or agencies that might be able to help you.
If you want to dive right in, you are welcome to schedule a full session without having a consultation first.