Sarah Pullman - Bodymind Counselling

Bodymind Counselling in Victoria, BC

Lifestyle

Posted by Sarah on Feb 3, 2014

If you live in the farther reaches of the northern hemisphere, and especially if you live in a place where it is cloudy for much of the winter, you have probably heard of Seasonal Affective Disorder (or SAD).

Posted by Sarah on Jun 27, 2013

How many times have you told yourself that you truly can't afford to rest? That you'll take a break, but only after you've done X, Y or Z... but then there is always, always another T, U or V to add to the list. It's so easy to believe that we don't have time to take a break.

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sarah irons counsellor